Empower yourself through healthy habits

Happy NEW day Collective! Today I encourage you to ✨Empower yourself through healthy habits✨

Here are a few tips for implementing these habits: 

🌻Be patient. Some days will be easier than others.

🌻 Reinforce your habits by practicing them daily. 

🌻Keep your habits reasonable and keep in mind why you intended to do them in the first place

If you make these habits part of your daily routine, you will notice stress begin to melt away and be replaced by a sense of well.

What habits have been hardest for you to add to your daily life? Let me know in the comments! ✨