Qi gong exercise to boost the lung Qi

Hom Collective Blog

February 02, 2023•1 min read

Happy Monday Beautiful Collective! Today I have a gift for you: ✨Qi gong exercise to boost the lung Qi✨

The best part of it? It will only take you 15 minutes!
Our lung qi is essentially our body's immune system. When the Lung is strong the voice is clear, the skin is bright, and immunity is sufficient to fight off invading pathogens.

This is an easy one to try - practice it a few times a week if possible and share it with your family members and friends who can do with a boost of Qi.

Remember; find your community, find your center. 🌿

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